Magical Microdosing Hike

Magical Microdosing Hike

A transformative journey through the enchanted forests of Sintra

May 16, 2026
Sintra, Portugal
9:00 – 18:00
11 of 16 spots remaining

Highlights

Full-day guided hike through the magical forests of Sintra (9 hours)
Grounding ceremony and intention setting
Breathwork and meditation
Integration circle to close the day
Waterproof ponchos provided
Small group with personal attention (max 16 people)
Trauma-informed approach rooted in compassion and mindfulness
Led by Martin Thomsen, a psychotherapy practitioner with 90+ hikes and 800+ participants

About This Experience

A full-day guided hike through the enchanted forests of Sintra with a microdose of psilocybin mushrooms. This experience combines the healing power of nature with breathwork, meditation, and integration practices in one of Europe's most magical landscapes.

Sintra forest trail
Experience in Sintra
Sintra palaces and nature
Forest atmosphere

Schedule

9:00Arrive at the designated meeting point
9:15Opening grounding meditation and setting intentions
9:45Receiving the microdose
10:00Walking into the ancient forests of Sintra
11:00Entering a secluded part of the forest for a personal journey (1–2 hours lying down in nature)
13:00Lunch break in the forest (bring your own)
13:45Continued walking and integration through stunning viewpoints, palaces, and woodland trails
15:30Sound healing session
16:15Return to the starting point
16:30Reflecting on insights from the day
16:45Sharing with a partner
17:00Group sharing and integration circle
17:30–18:00Closing and farewell

What's Included

Guided hike through the Sintra forest (approximately 9 hours)
Entry into Pena Palace Gardens
Grounding ceremony and intention setting
Breathwork and meditation
Integration circle to close the day
Waterproof ponchos (in case of rain)
Small group with personal attention (max 16 people)
Trauma-informed approach rooted in compassion and mindfulness

Not Included

Transport
Lunch
Drinks

What to Bring

Layers to move in, including a thick shirt (Sintra is often up to 5 degrees colder than Lisbon, plus misty and windy in the morning)
Scarf, blanket, or towel to cover yourself with
Hat
Backpack
Pen & journal/paper
Comfortable shoes
Eye mask or something to cover your eyes
Water bottle (aim to bring 1 litre)
Lunch
Plenty of snacks and fruits
An open heart and an open mind

Getting There

By car

Drive to the meeting point (address shared after booking)

By train + Uber/Bolt

Take the train from Lisbon to Portela de Sintra, then a short ride to the meeting point

By train + walking

Take the train from Lisbon to Sintra station, then walk 25 minutes

Exact meeting point shared after booking.

General

10 of 12 spots

100,00 €

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Portuguese Native

1 of 4 spots

70,00 €

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Guided hike (~9 hours)
Pena Palace Gardens entry
Breathwork & meditation
Integration circle
Waterproof ponchos

11 spots remaining

Martin Thomsen

Your Guide

Martin Thomsen

I'm an ex-elite kickboxer, psychotherapy practitioner, and coach with a deep love for nature. I have guided 90+ walks with 800+ participants in the last four years.

My trauma-informed approach, rooted in compassion, mindfulness, and inclusivity, ensures a safe and supportive space for all. Whether you're seeking emotional healing, personal growth, or a moment of peace and connection in nature - I am here to guide you with care, play, and a touch of magic.